Food for Easing Arthritis

Believe it or not, getting the right kind of oils from foods can actually help your joints! Evidence is beginning to mount that certain foods high in anti-inflammatory compounds help reduce the inflammation and pain of arthritis. There are several types of arthritis and each type has various causes. However, everyday wear and tear on … Continue reading Food for Easing Arthritis


Autism – Viewing the World from a Different Angle

‘Autism’, the word itself gives you an image of a child who is unable to speak and comprehend easily, a child who has difficulty in social interactions, someone who has delayed learning, someone who makes repetitive use of words or gestures, someone who cannot define his/her emotions at the right time and at the right … Continue reading Autism – Viewing the World from a Different Angle

Healthy Mman

Top 10 Health Risks for Men

When we are younger we hardly ever worry or look after our health. Until he hit 40, my brother thought he was superman! He had no health worries and he hardly ever consulted a doctor for a cold, stomach ache or muscle pains. He would go to a doctor only if he was seriously ill … Continue reading Top 10 Health Risks for Men

Ten Reasons Why Your Baby Could Be Crying?

Every time a baby cries and a wave of anxiety sweeps the entire house. Parents and grandparents - all gather around to soothe the baby. Each one has their own bunch of reasons and interpretations as to why the baby is crying. Mommy says he or she is hungry, granny says its colic and poor … Continue reading Ten Reasons Why Your Baby Could Be Crying?

Understanding Bipolar Disorder

Bipolar disorder is a mental illness marked by extreme mood swings which range from mania to depression. Like the name suggests, ‘bipolar’ means ‘two extremes’ - so a person with this mental condition may be extremely happy and ecstatic on some days and be very low, sad and depressed on others. Symptoms: During an emotional … Continue reading Understanding Bipolar Disorder

How to Manage Vertigo

Tiding over an attack of vertigo can be quite challenging. Those who have suffered from vertigo know exactly how distressing it can be! It could happen anytime, anywhere and spin your life out of control within minutes. Vertigo is a term used to describe a sensation as if everything around you is spinning with a … Continue reading How to Manage Vertigo

Andropause : Is it Real?

Is there really something such as ANDROPAUSE? While the phenomenon of ‘andropause’, also known as ‘male menopause’ is debatable, the physical effects of low testosterone are being experienced by men in large numbers these days. In as early as 1944, researchers had identified symptoms in men which were similar to those that women experience during … Continue reading Andropause : Is it Real?