Foods for Acidity

Foods for Acidity Heartburn or acidity can make you go crazy! You run from pillar to post and try to find foods for acidity that will give you relief. It can range from a mild to a serious illness. Once you have it, you know what you are dealing with. You start dreading the foods … Continue reading Foods for Acidity


What to Eat & Avoid in PCOS

A healthy lifestyle involves many choices. Exercise and eating right is always top-most on that list. As every disease condition has a few do’s and don’ts, choosing the right diet plan depending on your health issues is most important. If PCOS is your new-companion these small but important changes in your eating habits can help … Continue reading What to Eat & Avoid in PCOS

Hypothyroid Leaving You Exhausted? Not Anymore!

The thyroid gland, although small and seemingly unnoticeable, is one of the most important organs of your body. This small package holds many essential functions in the body, including maintenance of body temperature, heart function, attention and alertness levels, body metabolism that decides your energy levels, and especially in cases of children, maturation of the … Continue reading Hypothyroid Leaving You Exhausted? Not Anymore!

What To Eat When You Have Piles

Piles, medically termed Hemorrhoids are among the commonest conditions seen today. Expert Homeopath Dr. Jawahar Shah says, “About 50% of people in the entire world suffer from Piles at least once in their lifetime. It is commoner than you think.” Piles is suspected in a person having a history of constipation, who begins to notice … Continue reading What To Eat When You Have Piles

11 Foods That Keep Your Immunity Going

It takes not just an apple a day to keep the doctor away. You need a variety of foods to help you to fight diseases and keep your immunity pepped up. It’s your immunity which is the natural defender against disease, and fortunately you need not travel far to pick and choose your immunity booster … Continue reading 11 Foods That Keep Your Immunity Going