Hydrate in Summer

How to stay hydrated this summer?

Summer is around the corner and the risk of becoming dehydrated increases as temperature soars. Your fluid needs will rise in summers and in hot weather as your body loses more water. Hydration will help your body temperature to be consistent thus moving nutrients throughout your body. 1. Make sure to drink lots of water:- … Continue reading How to stay hydrated this summer?

Children with Special Need.

Managing Children with Special Needs During This Lockdown

It has been over two weeks that a lockdown was announced in India and it has been an ongoing process in a lot of other countries globally too. This lockdown is essential as it well help to flatten the curve, it will help in reducing the burden on new cases or in other words reducing … Continue reading Managing Children with Special Needs During This Lockdown

Fight Against COVID-19

How Can You Support the Fight Against COVID-19?

We are in the middle of a lockdown, people all over are staying in. This is a result of the global pandemic of COVID-19 which has affected 1 million people worldwide and the death toll has crossed the 50k mark. In the middle of all this crisis, we firstly salute our frontline workers- medical and … Continue reading How Can You Support the Fight Against COVID-19?

5 Facts About Schizophrenia That You Must Know

Schizophrenia is a serious mental disorder where reality is interpreted abnormally. It is a condition which is characterized by unusual speech and behavior, disordered thoughts and an inaccurate view of reality. Schizophrenia is more common than you think. A lot of people suffer from this condition but are unaware of their own symptoms. Therefore, it … Continue reading 5 Facts About Schizophrenia That You Must Know

Stuck at Home with Kids due to Corona Scare? Here is What You Can Do

Corona Virus Pandemic has led to social distancing and lockdowns. People worldwide are asked to stay at home. We know it is not an easy thing to do, it is in fact something that has disrupted everyone’s routine. People are feeling like they are stuck at home, their lives are paralyzed. Well it’s the need … Continue reading Stuck at Home with Kids due to Corona Scare? Here is What You Can Do

Dealing with Anxiety Around COVID-19

Lock downs have occurred in almost all major countries of the world, and if there isn’t a lock down, people are being asked to practice social distancing- they are working from home, schools are shut and they are being asked to only step out of the house for necessary chores. There is so much information … Continue reading Dealing with Anxiety Around COVID-19

Music for Good Health

Renowned American Singer Billy Joel once said, ‘Music itself is healing. It is something we all are touched by. No matter what culture we are from, everyone loves music’. We could not agree more! Music to the soul is what food is for your body. We all have one song, one track or one album … Continue reading Music for Good Health